← BackThrows – Learn

Throws - Learn

You are required to memorise a variety of the following throws. If any are missing or known by a different name, send an email to contact@jujitsu.ie and it will be added.

Number to memorise

  • Hip Throw
  • Stamp Throw
  • Spring Hip Throw
  • Loin or Hip Wheel
  • Transitional Hip Throw
  • Body Drop
  • Cross Ankle
  • Dropping Version of a Body Drop
  • Reverse Body Drop
  • Head Hip & Knee
  • Half Shoulder
  • Full Shoulder
  • Outside Hock
  • Inside Hock
  • Outer Hook
  • Knee Wheel
  • Drawing Ankle
  • Outer Wind
  • Inner Wind
  • Wrist Throw
  • Reclining Leg Throw
  • Leg Throw
  • One Handed Throat Throw
  • Shoulder Wheel
  • Front Scoop
  • Rear Scoop
  • Defending Sweeping Loin
  • Outside Block Roundhouse Kick to Solar Plexus and Throw
  • Inside Leg Sweep
  • Indian Death Lock
  • Crab Claw Scissors
  • Front Scissors